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Hola, I am Zulhay

Thank you for being here and taking the time to learn more about me.

 

As a child: 

I grew up in an unstable home, exposed to emotional abuse and negativity. From a young age, I learned how to survive, adapt, and keep going—even when things didn’t feel safe or steady. I’m the middle child of nine—six girls and three boys—and being in the middle shaped me deeply. I became a listener, a peacemaker, and someone who learned to put others first, often before myself.

I often prayed to God for one simple thing—that one day I would have a man who would love me so deeply he would never hurt me the way my father hurt my mother. I held onto that prayer for years.

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As an adult:

I found myself with a broken heart, full of bitterness, and a single mom to two beautiful boys. During the darkest season of my life, even their presence felt like a reminder of my failures, and that realization tore my soul apart. My self-esteem was shattered, and I truly believed that I had nothing to offer this world.

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I tried traditional therapy, but it didn’t fully reach what I was carrying inside. I leaned into my faith, believing it should be enough—but when the pain didn’t fade, I felt deep shame. I wondered if I wasn’t loving God enough or trusting Him the right way. 

There was a time when the pain felt so heavy that I begged God to take me out of this world, believing it was the only way to escape the suffering and emptiness I felt.

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One day after a desperate prayer I asked God to show me what his purpose was for my life, then I opened the bible to find an answer and it opened in a highlighted scripture   1 Corinthians 2:9. Tears rolled down my eyes and I made a promise that day to God "I will never allow my feelings to make me believe you are not in control, I surrender to you." Surrendering to my higher power made me feel better, but there was still sadness in me that I could not shake off. 

 

As a Holistic Healer:

In 2014 I was introduced to holistic meditation by a friend, and it was like young Aang  (The Avatar) going into the avatar stage and connecting with his inner self. Meditation makes me feel like I am connected to God's pure energy. I feel a deeper stage of peace and positive energy that fuels my day. Since then, I have been taking classes and training with meditation masters to become a Master myself.

Through holistic meditation and inner healing work, I learned how to listen to my mind, honor my body, and reconnect with my soul. For the first time, I felt a grounded peace and a deep connection to God’s energy that supported true, lasting healing.

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Today, my greatest teachers are my sons. Through motherhood, I’ve learned that resilience is born in the moments we choose to stay, to heal, and to love again—starting with ourselves. My story is no longer one of failure, but of strength, growth, and hope.

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Whatever your situation is, I am sure you have the answer inside of you. Let us discover together what healing  means to you. I look forward to walking alongside you in your healing journey. 💛

My Approach

I believe healing happens when people feel truly seen, safe, and empowered. I draw from evidence-based practices such as Cognitive Behavioral Therapy and Person-Centered Therapy, while also honoring the mind–body–spirit connection through mindfulness, somatic awareness, and holistic practices when appropriate. I meet each client where they are, respecting their story, culture, and faith, and support them in building insight, emotional regulation, and self-compassion. Together, we focus on transforming pain into growth, strengthening inner resilience, and creating meaningful, sustainable change aligned with the life they want to live.

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Holistic Healer, Massage Therapist, and Mental Health Counselor. Faith-guided, family-centered, and deeply passionate about healing, joy, and creating positive change.

I can help you with...

Depression

Anxiety

Relationship difficulties

Life transitions and adjustment issues

Self-esteem concerns

Eating-related concerns

Professional and career-related stress

College and graduate school concerns

Stress management

Attention-Deficit Disorder (ADD)

Spirituality and faith-related concerns (client-led)

Grief, loss, and bereavement

My Sons <3

Adanis Bernal Garcia

Yaldanis Bernal Garcia

Adanis Bernal Garcia is a self-taught music producer. He was born in 2006 and is a remarkable human, always ready to help and support others. He started making music in 2020 during the COVID-19 pandemic when we were all challenged to do something new with our time. Now he is passionate about exploring different music genres. His dream is to create music that others love to listen to and that brings the best out of them. He is my oldest son and is in charge of making all the music and audios for Garcia Productions Mind Body and Soul. Adanis will most likely be playing instruments with us in our next Sound Healing class. Join one now!
Yaldanis Bernal Garcia is a self-taught graphic artist. He was born in 2008 and is my youngest son. Yaldanis is in charge of all tech-related issues and designs with Garcia Productions Mind Body and Soul. He is an extraordinary student and always looking forward to learning something new. He is quiet, sweet, and often very spontaneous. A puzzle lover and my right-hand person when it comes to helping me design new content. His dream is to continue working in engineering and design. You might not get to see Yaldanis, but he will be working behind the scenes to make sure you have a great experience and that our website is easy to navigate. 
"If you are looking for a custom-made song, I am happy to make it for you. Just contact us." 
- Adanis
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"I added a badge feature for you to get recognized for your progress. Make sure to create an account to claim them."
- Yaldanis
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Boston, MA | 617-446-3835 | Productionsgarcia@gmail.com

2022 Copyright Garcia Productions. All rights reserved.

Created by Yaldanis Bernal

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